Pitta
Packaged product Other Foods Mission
Pitta contains 216 kcal per 100 g. A serving, 90 g per flatbread, 90 g (90 g) provides about 194 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 0.67 g | 0.9% |
| Saturated fat | not reported | |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 44.4 g | 16% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.2 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gabove the median for other foods (median 6.9 g)
- Fiber2.4 gabove the median for other foods (median 1.8 g)
- Sugars3.2 gbelow the median for other foods (median 3.5 g)
- Fat0.67 gin the lowest quarter of other foods (median 6.4 g)
- Sodium267 mgabove the median for other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mission
- Barcode
- 5036034406520
- Label serving
- 90 g per flatbread (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| San Francisco Sour Dough Sunterra | 216 | 7.8 g | 44.4 g | 0.89 g |
| PB power bites 95 Nutrition | 216 | 15.5 g | 19 g | 8.6 g |
| Naked Gel Mix Open Fuel | 216 | 0 g | 51.7 g | 0 g |
| Mozzarella Di Bufala Campana Dop Ciliegine fattorie garofalo | 216 | 15 g | 0.5 g | 15 g |
| parisier di pollo Todis | 216 | 10.6 g | 5.1 g | 16.9 g |
| Taste Original Bbq Chicken Skewers | 216 | 18.8 g | 5.3 g | 12.8 g |
| Mini Cheesy Hash Brown Bites Aldi | 216 | 3.8 g | 23.1 g | 11.3 g |
| Buche chèvre nat Carrefour | 216 | 13.3 g | 1.3 g | 17.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitta?
100 g of Pitta has 216 kcal. Serving, 90 g per flatbread, 90 g (90 g): about 194 kcal.
How much protein is in Pitta?
Pitta contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 6.8 g in serving, 90 g per flatbread, 90 g (90 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Pitta?
Pitta has 44.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pitta?
Pitta contains 0.67 g of fat per 100 g.
How much sodium is in Pitta?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5036034406520. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.