Pita Chips

Packaged product Snacks Cedar Valley

Pita Chips contains 333 kcal per 100 g. A serving, 9 pieces, 30 g (30 g) provides about 100 kcal.

Roughly 54% of its calories come from carbohydrates, with 37% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 19% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

333kcal per 100 g
6.7 gprotein
43.3 gcarbohydrates
13.3 gfat
100kcal in serving, 9 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 13.3 g 17%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 733 mg 32%
Total carbohydrates L 43.3 g 16%
Dietary fiber L 3.3 g 12%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 3.3 mg19%
Potassium L 56.7 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 54%Fat: 37%333kcal / 100 g
  • Protein 8%
  • Carbohydrates 54%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Calcium2%Potassium1%Vitamin D0%

Nutritional insights

  • Protein6.7 gbelow the median for snacks (median 7.1 g)
  • Fiber3.3 gbelow the median for snacks (median 3.9 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat13.3 gbelow the median for snacks (median 21.1 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium733 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cedar Valley
Barcode
0893594001436
Label serving
9 pieces (30 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita Chips?

100 g of Pita Chips has 333 kcal. Serving, 9 pieces, 30 g (30 g): about 100 kcal.

How much protein is in Pita Chips?

Pita Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 30 g (30 g). About 8% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).

How many carbs are in Pita Chips?

Pita Chips has 43.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Chips?

Pita Chips contains 13.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pita Chips?

100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 16, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0893594001436. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.