Pita Bread

Packaged product Beverages Grandma moses

Pita Bread contains 268 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 268 kcal.

Roughly 81% of its calories come from carbohydrates, with 10% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (250 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pita Bread by Grandma moses, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
268kcal per 100 g
5.5 gprotein
51.9 gcarbohydrates
2.8 gfat
268kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 268 kcal
Total fat L 2.8 g 4%
Saturated fat L 1 g 5%
Sodium L 374 mg 16%
Total carbohydrates L 51.9 g 19%
Dietary fiber not reported
Total sugars L 5.7 g
Added sugars L 3.7 g 7%
Protein L 5.5 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 81%Fat: 10%268kcal / 100 g
  • Protein 9%
  • Carbohydrates 81%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.5 gin the lowest quarter of beverages (median 8.8 g)
  • Sugars5.7 gin the top quarter of beverages (median 2.2 g)
  • Fat2.8 gin the top quarter of beverages (median 1.2 g)
  • Saturated fat1 gin the top quarter of beverages (median 0.2 g)
  • Sodium374 mgabove the median for beverages (median 372 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grandma moses
Barcode
9321176008005
Quantity
400g, 4 pieces
Label serving
1 serving (100 g)
Category
Pitas
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White wheat flour. water, oil, salt, sugar, yeast, cornflour, thiamin, folate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarYeast

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Pita Bread Whole Wheat Pockets Trader Joe's 268 9.9 g 52.1 g 1.4 g
Pita Lebanese Style White Bread Frontier Bakery 268 9.1 g 47 g 1.5 g
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Whole wheat pocket pita Pita Bread & Lebanese Pita 267 10.5 g 57 g 0 g
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Paramount, Mini Multigrain Pita Bread Paramount Baking Co. Inc. 268 10.7 g 64.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pita Bread?

100 g of Pita Bread has 268 kcal. Serving, 1 serving, 100 g (100 g): about 268 kcal.

How much protein is in Pita Bread?

Pita Bread contains 5.5 g of protein per 100 g (11% of the 50 g Daily Value), or 5.5 g in serving, 1 serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.8 g).

How many carbs are in Pita Bread?

Pita Bread has 51.9 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita Bread?

Pita Bread contains 2.8 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Pita Bread?

100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9321176008005. License: ODbL 1.0 (Open Food Facts). Source record dated August 13, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.