Pita

Packaged product Other Foods A1 Pita Bakery

Pita contains 106 kcal per 100 g.

Roughly 59% of its calories come from carbohydrates, with 32% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pita by A1 Pita Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
106kcal per 100 g
10.7 gprotein
19.7 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.36 g 2%
Sodium L 624 mg 27%
Total carbohydrates L 19.7 g 7%
Dietary fiber not reported
Total sugars L 2.4 g
Protein L 10.7 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 59%Fat: 9%106kcal / 100 g
  • Protein 32%
  • Carbohydrates 59%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.7 gabove the median for other foods (median 7.4 g)
  • Sugars2.4 gbelow the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.36 gbelow the median for other foods (median 2 g)
  • Sodium624 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
A1 Pita Bakery
Barcode
0797776432561
Quantity
600 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0797776432561. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pita?

100 g of Pita has 106 kcal.

Is Pita high in protein?

Pita contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pita?

Pita has 19.7 g of total carbohydrates per 100 g, including 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pita?

Pita contains 1.3 g of fat per 100 g, of which 0.36 g is saturated (2% of the Daily Value).

How much sodium is in Pita?

100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.