Pita 100% Whole Wheat
Packaged product Beverages Hanna's
Pita 100% Whole Wheat contains 263 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (250 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 171 mg | 7% |
| Total carbohydrates L | 52.6 g | 19% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 0 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of beverages (median 8.9 g)
- Fiber7.9 gin the top quarter of beverages (median 3 g)
- Sugars0 gin the lowest quarter of beverages (median 2.3 g)
- Fat1.3 gabove the median for beverages (median 1.2 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium171 mgin the lowest quarter of beverages (median 374 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pita Bread Trader Joe's | 263 | 7 g | 56.1 g | 0.88 g |
| White Pita Hanna's | 263 | 7.9 g | 57.9 g | 0 g |
| Pita bread Trader Joe's | 263 | 7 g | 56.1 g | 0.88 g |
| Small Whole Wheat Authentic Pita Bread Pita Pit Bakery | 263 | 10.5 g | 63.2 g | 0 g |
| White Pita Small Hanna’s | 263 | 7.9 g | 57.9 g | 0 g |
| Baklava bakery, pita bread Baklava Bakery | 263 | 14 g | 56.1 g | 0 g |
| Fresh Signature Pita Whole Wheat Mission | 263 | 12.3 g | 49.1 g | 1.8 g |
| Pita Mission | 263 | 10.5 g | 54.4 g | 0.88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0770264123318. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.