Pistacho

Packaged product Other Foods The Ice Cream & Cookie Co.

Pistacho contains 186 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 158 kcal.

Roughly 55% of its calories come from fat, with 35% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

186kcal per 100 g
4.5 gprotein
16.4 gcarbohydrates
11.4 gfat
158kcal in serving, 1 portion, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 186 kcal
Total fat L 11.4 g 15%
Saturated fat L 4.7 g 24%
Trans fat L 0.24 g
Cholesterol L 20 mg 7%
Sodium L 80 mg 3%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 3.6 g 13%
Total sugars L 14.8 g
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 35%Fat: 55%186kcal / 100 g
  • Protein 10%
  • Carbohydrates 35%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars14.8 gin the top quarter of other foods (median 3.2 g)
  • Fat11.4 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium80 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Ice Cream & Cookie Co.
Barcode
0885020050684
Label serving
1 portion (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0885020050684. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistacho?

100 g of Pistacho has 186 kcal. Serving, 1 portion, 85 g (85 g): about 158 kcal.

How much protein is in Pistacho?

Pistacho contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3.8 g in serving, 1 portion, 85 g (85 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Pistacho?

Pistacho has 16.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 14.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacho?

Pistacho contains 11.4 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).

How much sodium is in Pistacho?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.