Pistachios
Packaged product Spices, Herbs and Condiments Wonderful
Pistachios contains 619 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 130 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 619 kcal | |
| Total fat L | 47.6 g | 61% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23.8 g | 48% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.8 gabove the median for spices, herbs and condiments (median 21.6 g)
- Fiber9.5 gbelow the median for spices, herbs and condiments (median 10 g)
- Sugars4.8 gin the lowest quarter of spices, herbs and condiments (median 6.7 g)
- Fat47.6 gbelow the median for spices, herbs and condiments (median 48.8 g)
- Saturated fat4.8 gin the lowest quarter of spices, herbs and condiments (median 6 g)
- Sodium762 mgin the top quarter of spices, herbs and condiments (median 533 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Wonderful
- Barcode
- 0014113700467
- Label serving
- 1 serving (21 g)
- Category
- Salted pistachios
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistachios, sunflower oil, sea salt, vinegar, citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSaltVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches grillées & salées Initia Food | 619 | 20 g | 16 g | 52 g |
| Pistaches grillées et salées Leader Price | 619 | 20 g | 16 g | 52 g |
| Pistachio nuts Xtra | 619 | 25 g | 11 g | 51 g |
| Wonderful pistachios Wonderful | 619 | 23.8 g | 28.6 g | 47.6 g |
| Pistachios Roasted & Salted Nutty Nuts | 620 | 20.9 g | 27.1 g | 47.6 g |
| Pistache Walima | 620 | 22 g | 19.4 g | 52.3 g |
| Pistaches grillées et salées Vervaardigd door | 620 | 24 g | 13 g | 48 g |
| Pistaches coque grillees salées O'Régal | 620 | 22 g | 19.4 g | 52.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios?
100 g of Pistachios has 619 kcal. Serving, 1 serving, 21 g (21 g): about 130 kcal.
Is Pistachios high in protein?
Pistachios contains 23.8 g of protein per 100 g (48% of the 50 g Daily Value), or 5 g in serving, 1 serving, 21 g (21 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 21.6 g).
How many carbs are in Pistachios?
Pistachios has 23.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios?
Pistachios contains 47.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in Pistachios?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014113700467. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.