Pistachios With Shells
Packaged product Other Foods Tesco
Pistachios With Shells contains 628 kcal per 100 g.
Roughly 77% of its calories come from fat, with 13% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 628 kcal | |
| Total fat L | 52 g | 67% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 7 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 10%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of other foods (median 6.9 g)
- Fiber10 gin the top quarter of other foods (median 1.8 g)
- Sugars7 gabove the median for other foods (median 3.5 g)
- Fat52 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6 gabove the median for other foods (median 1.9 g)
- Sodium12 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051007165938
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cacahuètes rétro Le Temps des Cerises | 628 | 21.8 g | 19.6 g | 54.7 g |
| Raffaello T / 30 Femdobozos 300 Gr 8 Ferrero | 628 | 7.2 g | 38.3 g | 48.6 g |
| Purée de cacahuète Kazidomi | 628 | 25.8 g | 16.1 g | 49.2 g |
| Amandelschaafsel Pit&pit | 628 | 24 g | 4.3 g | 55 g |
| Mix croquant Sun | 628 | 22 g | 19 g | 50 g |
| Lindor Assorted Lindt | 628 | 5 g | 43 g | 48 g |
| 1-A-Day 1ders Whitworths | 628 | 18.4 g | 10.8 g | 55.2 g |
| Mandeln blanchiert, geröstet Mary Land | 628 | 26 g | 8.8 g | 52 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistachios With Shells?
100 g of Pistachios With Shells has 628 kcal.
Is Pistachios With Shells high in protein?
Pistachios With Shells contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Pistachios With Shells?
Pistachios With Shells has 15 g of total carbohydrates per 100 g, including 10 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistachios With Shells?
Pistachios With Shells contains 52 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Pistachios With Shells?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051007165938. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.