Pistachios Salted

Packaged product Spices, Herbs and Condiments SimplyGo

Pistachios Salted contains 586 kcal per 100 g. A serving, 1 portion, 29 g (29 g) provides about 170 kcal.

Roughly 68% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

100 g provides 23% of the Daily Value for iron and 21% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

586kcal per 100 g
20.7 gprotein
27.6 gcarbohydrates
44.8 gfat
170kcal in serving, 1 portion, 29 g (29 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 44.8 g 57%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 431 mg 19%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 10.3 g 37%
Total sugars L 6.9 g
Added sugars L 0 g 0%
Protein L 20.7 g 41%
Vitamin D L 0 µg0%
Calcium L 103 mg8%
Iron L 4.1 mg23%
Potassium L 1,000 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 19%Fat: 68%586kcal / 100 g
  • Protein 14%
  • Carbohydrates 19%
  • Fat 68%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron23%Potassium21%Calcium8%Vitamin D0%

Nutritional insights

  • Protein20.7 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber10.3 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars6.9 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat44.8 gin the top quarter of spices, herbs and condiments (median 9 g)
  • Saturated fat5.2 gabove the median for spices, herbs and condiments (median 2.7 g)
  • Sodium431 mgabove the median for spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
SimplyGo
Barcode
0810159834650
Label serving
1 portion (29 g)
Category
Spices, Herbs and Condiments

Ingredients

Pistachios, Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Dry Roasted and Salted Cashews Macro 586 20.7 g 19.3 g 48 g
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45% Sea Salt Buccio Reef Tobago Estate Chocolate 587 9.1 g 37.8 g 43.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810159834650. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachios Salted?

100 g of Pistachios Salted has 586 kcal. Serving, 1 portion, 29 g (29 g): about 170 kcal.

Is Pistachios Salted high in protein?

Pistachios Salted contains 20.7 g of protein per 100 g (41% of the 50 g Daily Value), or 6 g in serving, 1 portion, 29 g (29 g). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Pistachios Salted?

Pistachios Salted has 27.6 g of total carbohydrates per 100 g, including 10.3 g of fiber and 6.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios Salted?

Pistachios Salted contains 44.8 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pistachios Salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachios Salted?

100 g contains 431 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.