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Pistachios

Packaged product Other Foods Pick Me Up Provisions

Pistachios contains 593 kcal per 100 g. A serving, 1 bag, 35.437 g (35.4 g) provides about 210 kcal.

Roughly 71% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

593kcal per 100 g
22.6 gprotein
22.6 gcarbohydrates
48 gfat
210kcal in serving, 1 bag, 35.437 g (35.4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 48 g 62%
Saturated fat L 5.6 g 28%
Cholesterol L 0 mg 0%
Sodium L 593 mg 26%
Total carbohydrates L 22.6 g 8%
Dietary fiber L 14.1 g 50%
Total sugars L 0 g
Protein L 22.6 g 45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 15%Fat: 71%593kcal / 100 g
  • Protein 15%
  • Carbohydrates 15%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22.6 gin the top quarter of other foods (median 7.4 g)
  • Fiber14.1 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat48 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.6 gabove the median for other foods (median 2 g)
  • Sodium593 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pick Me Up Provisions
Barcode
0718103455947
Label serving
1 bag (35.437 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0718103455947. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachios?

100 g of Pistachios has 593 kcal. Serving, 1 bag, 35.437 g (35.4 g): about 210 kcal.

Is Pistachios high in protein?

Pistachios contains 22.6 g of protein per 100 g (45% of the 50 g Daily Value), or 8 g in serving, 1 bag, 35.437 g (35.4 g). About 15% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Pistachios?

Pistachios has 22.6 g of total carbohydrates per 100 g, including 14.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachios?

Pistachios contains 48 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Pistachios?

100 g contains 593 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.