Pistachio Walnut Butter

Packaged product Dairy and Eggs nutty gourmet

Pistachio Walnut Butter contains 594 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 190 kcal.

Roughly 72% of its calories come from fat, with 16% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 126% of the Daily Value for manganese, 80% of the Daily Value for copper and 33% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistachio Walnut Butter by nutty gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
594kcal per 100 g
18.8 gprotein
25 gcarbohydrates
50 gfat
190kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 594 kcal
Total fat L 50 g 64%
Saturated fat L 4.7 g 23%
Cholesterol L 0 mg 0%
Sodium L 93.8 mg 4%
Total carbohydrates L 25 g 9%
Dietary fiber L 9.4 g 33%
Total sugars L 6.3 g
Added sugars L 0 g 0%
Protein L 18.8 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0.51 mg0.6%
Vitamin D L 0 µg0%
Vitamin E L 1 mg7%
Thiamin (B1) L 0.089 mg7%
Riboflavin (B2) L 0.051 mg4%
Niacin (B3) L 0.16 mg1%
Pantothenic acid (B5) L 0.45 mg9%
Vitamin B6 L 0.27 mg16%
Folate (B9) L 45.8 µg11%
Vitamin B12 L 0 µg0%
Calcium L 80.3 mg6%
Iron L 5.9 mg33%
Magnesium L 106 mg25%
Phosphorus L 224 mg18%
Potassium L 881 mg19%
Zinc L 1.7 mg15%
Copper L 0.72 mg80%
Manganese L 2.9 mg126%
Selenium L 4.2 µg8%
Iodine L 5.3 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 16%Fat: 72%594kcal / 100 g
  • Protein 12%
  • Carbohydrates 16%
  • Fat 72%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese126%Copper80%Iron33%Magnesium25%Potassium19%Phosphorus18%Vitamin B616%Zinc15%Folate (B9)11%Pantothenic acid (B5)9%

Nutritional insights

  • Protein18.8 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber9.4 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars6.3 gabove the median for dairy and eggs (median 4 g)
  • Fat50 gin the top quarter of dairy and eggs (median 10 g)
  • Saturated fat4.7 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium93.8 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
  • Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L2.5 g
Carotenoids (1)
Beta-carotene L22 µg
Other components (2)
Water L18.7 g
Alcohol L0 g

Product details

Brand
nutty gourmet
Barcode
0850033992182
Label serving
2 tbsp (32 g)
Category
Dairy and Eggs

Ingredients

Pistachios, Walnuts, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850033992182. License: ODbL 1.0 (Open Food Facts). Source record dated August 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachio Walnut Butter?

100 g of Pistachio Walnut Butter has 594 kcal. Serving, 2 tbsp, 32 g (32 g): about 190 kcal.

Is Pistachio Walnut Butter high in protein?

Pistachio Walnut Butter contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Pistachio Walnut Butter?

Pistachio Walnut Butter has 25 g of total carbohydrates per 100 g, including 9.4 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Walnut Butter?

Pistachio Walnut Butter contains 50 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Pistachio Walnut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (126% DV), copper (80% DV), iron (33% DV), magnesium (25% DV) and potassium (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachio Walnut Butter?

100 g contains 93.8 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.