Pistachio Kunafa Chocolate
Packaged product Sweets and Desserts Abu Auf
Pistachio Kunafa Chocolate contains 487 kcal per 100 g. A serving, 100 gm, 100 g (100 g) provides about 487 kcal.
Roughly 61% of its calories come from fat, with 34% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 487 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 8.6 mg | 0.4% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 27 g | |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0.2 µg | 1% |
| Iron L | 2.1 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 34%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 2 g)
- Sugars27 gabove the median for sweets and desserts (median 20.8 g)
- Fat35 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium8.6 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abu Auf
- Barcode
- 6223011437816
- Label serving
- 100 gm (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Pecan Log Roll Stuckeys | 487 | 4.4 g | 57.8 g | 28.9 g |
| Chocolate Raisins All Rounders | 487 | 5.1 g | 61.1 g | 24.4 g |
| White Chocolate Smarties Nestle | 487 | 4.5 g | 71.2 g | 20.4 g |
| Dark chocolate digestives McVitie's | 487 | 6 g | 61.1 g | 24.3 g |
| Maryland cookies Maryland | 487 | 5.6 g | 62.9 g | 22.9 g |
| Chocolate Coated Pretzel With Salt Crazy Pretzel | 487 | 7.9 g | 65.8 g | 21.1 g |
| Chew caramel wafer biscuits Tesco | 487 | 5.4 g | 65.5 g | 22.3 g |
| Flapjack With Chocolate Trentham Gardens | 487 | 4.3 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223011437816. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.