Pistachio ice Cream

Packaged product Sweets and Desserts Rule one protein

Pistachio ice Cream contains 388 kcal per 100 g. A serving, 1 scoop, 33.5 g (33.5 g) provides about 130 kcal.

Roughly 74% of its calories come from protein, with 14% from fat and 12% from carbohydrates (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 39% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

388kcal per 100 g
71.6 gprotein
11.9 gcarbohydrates
6 gfat
130kcal in serving, 1 scoop, 33.5 g (33.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 6 g 8%
Saturated fat L 3 g 15%
Cholesterol L 239 mg 80%
Sodium L 299 mg 13%
Total carbohydrates L 11.9 g 4%
Dietary fiber not reported
Total sugars L 3 g
Protein L 71.6 g 143%
Calcium L 507 mg39%
Potassium L 418 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 12%Fat: 14%388kcal / 100 g
  • Protein 74%
  • Carbohydrates 12%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium39%Potassium9%

Nutritional insights

  • Protein71.6 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat6 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat3 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium299 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rule one protein
Barcode
0196671003782
Label serving
1 scoop (33.5 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0196671003782. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachio ice Cream?

100 g of Pistachio ice Cream has 388 kcal. Serving, 1 scoop, 33.5 g (33.5 g): about 130 kcal.

Is Pistachio ice Cream high in protein?

Pistachio ice Cream contains 71.6 g of protein per 100 g (143% of the 50 g Daily Value), or 24 g in serving, 1 scoop, 33.5 g (33.5 g). About 74% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Pistachio ice Cream?

Pistachio ice Cream has 11.9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio ice Cream?

Pistachio ice Cream contains 6 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Pistachio ice Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistachio ice Cream?

100 g contains 299 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.