Pistachio Granola

Packaged product Breakfast Cereals Terra Granola

Pistachio Granola contains 418 kcal per 100 g.

Roughly 47% of its calories come from fat, with 43% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistachio Granola by Terra Granola, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
418kcal per 100 g
10.9 gprotein
49.1 gcarbohydrates
23.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 418 kcal
Total fat L 23.6 g 30%
Saturated fat L 6.4 g 32%
Sodium not reported
Total carbohydrates L 49.1 g 18%
Dietary fiber not reported
Total sugars L 21.8 g
Protein L 10.9 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 43%Fat: 47%418kcal / 100 g
  • Protein 10%
  • Carbohydrates 43%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.9 gabove the median for breakfast cereals (median 9.4 g)
  • Sugars21.8 gabove the median for breakfast cereals (median 17.8 g)
  • Fat23.6 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat6.4 gin the top quarter of breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Terra Granola
Barcode
0779324009289
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Apple Pie Granola Clusters Aplenty 418 9.1 g 58.2 g 20 g
Cinnamon Crunch Granola Clusters Lowes Foods 418 7.3 g 60 g 16.4 g
White Chocolate and Coffee Granola Oatbox 418 10.9 g 60 g 14.5 g
Banana Nut Granola HT Traders 418 7.3 g 58.2 g 18.2 g
Breakfast Cereal Cranberry Almond Kind 418 10.9 g 67.3 g 14.5 g
Vanilla Almond Granola Millville 418 10.9 g 61.8 g 16.4 g
Double Chocolate Granola Coop Gold 418 10.9 g 63.6 g 14.5 g
Apple Crumble Super Crunch Granola Grandma Emily 418 9.1 g 76.4 g 9.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0779324009289. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pistachio Granola?

100 g of Pistachio Granola has 418 kcal.

Is Pistachio Granola high in protein?

Pistachio Granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Pistachio Granola?

Pistachio Granola has 49.1 g of total carbohydrates per 100 g, including 21.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistachio Granola?

Pistachio Granola contains 23.6 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.