How many calories are in Pistache?

100 g of Pistache has 540 kcal.

Is Pistache high in protein?

Pistache contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 21 g).

How many carbs are in Pistache?

Pistache has 54 g of total carbohydrates per 100 g, including 6 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistache?

Pistache contains 32 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

How much sodium is in Pistache?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pistache

Packaged product Beverages President's Choice

Pistache contains 540 kcal per 100 g.

Roughly 52% of its calories come from fat, with 39% from carbohydrates and 9% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

540kcal per 100 g

12 gprotein

54 gcarbohydrates

32 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	32 g	41%
Saturated fat L	12 g	60%
Sodium L	110 mg	5%
Total carbohydrates L	54 g	20%
Dietary fiber L	6 g	21%
Total sugars L	42 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 39%
Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the lowest quarter of beverages (median 21 g)
Fiber6 gin the lowest quarter of beverages (median 10 g)
Sugars42 gin the top quarter of beverages (median 7 g)
Fat32 gin the lowest quarter of beverages (median 47 g)
Saturated fat12 gin the top quarter of beverages (median 5.9 g)
Sodium110 mgbelow the median for beverages (median 280 mg)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: President's Choice
Barcode: 0060383023454
Category: Pistachios
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Pistachio Tadim	546	20 g	22 g	42 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0060383023454. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.