Piri piri wings
Packaged product Other Foods Marks & Spencers
Piri piri wings contains 231 kcal per 100 g. A serving, 0.5 pack, 175 g (175 g) provides about 405 kcal.
Roughly 58% of its calories come from fat, with 39% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 3.5 g | 17% |
| Sodium L | 513 mg | 22% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.1 g | 44% |
| Potassium L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 4%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.1 gin the top quarter of other foods (median 7 g)
- Fiber1.6 gbelow the median for other foods (median 1.9 g)
- Sugars1.7 gbelow the median for other foods (median 3.4 g)
- Fat14.7 gabove the median for other foods (median 6.5 g)
- Saturated fat3.5 gabove the median for other foods (median 1.9 g)
- Sodium513 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal9.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29178148
- Label serving
- 0.5 pack (175 g)
- Category
- Other Foods
Ingredients
cooked chicken wings (86%), rapeseed oil ground spices (black pepper cayenne pepper chilli coriander cumin paprika smoked paprika) tomato paste salt · sugar cornflour vinegar butter (milk) red peppers dried garlic, tapioca dried onions red chilli concentrated lemon juice ● , ,, , ● ● , • dried red peppers lemon zest, orange peel dried chillies - lemon peel dried herbs (bay oregano) parsley sunflower oil, for allergens see ingredients in bold,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piri piri wings?
100 g of Piri piri wings has 231 kcal. Serving, 0.5 pack, 175 g (175 g): about 405 kcal.
Is Piri piri wings high in protein?
Piri piri wings contains 22.1 g of protein per 100 g (44% of the 50 g Daily Value), or 38.7 g in serving, 0.5 pack, 175 g (175 g). About 39% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Piri piri wings?
Piri piri wings has 2.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piri piri wings?
Piri piri wings contains 14.7 g of fat per 100 g, of which 3.5 g is saturated (17% of the Daily Value).
What vitamins and minerals does Piri piri wings contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Piri piri wings?
100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29178148. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.