Piri Piri Chicken Flatbread
Packaged product Bread and Baked Goods Inspired
Piri Piri Chicken Flatbread contains 193 kcal per 100 g. A serving, 160 g (160 g) provides about 309 kcal.
Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 3.9 g | 5% |
| Saturated fat L | 0.38 g | 2% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 26.3 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.4 g | |
| Protein L | 11.9 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 56%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.9 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.9 gabove the median for bread and baked goods (median 2.4 g)
- Sugars4.4 gabove the median for bread and baked goods (median 3.9 g)
- Fat3.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.38 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium450 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inspired
- Barcode
- 5099839734298
- Label serving
- 160 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiko Roll Chiko | 193 | 5.4 g | 28.2 g | 5.7 g |
| Baked potato salad Wegmans | 193 | 3.3 g | 14 g | 14.7 g |
| Blueberry oat muffins Garden Lites | 193 | 5.3 g | 36.8 g | 3.5 g |
| Sour Dough Raisin Spelt Bread Berkshire Mountain | 193 | 5.3 g | 42.1 g | 0 g |
| English Muffins Original Spartan | 193 | 8.8 g | 38.6 g | 0.88 g |
| Tuscany Freshly Baked Giant Eagle | 193 | 7 g | 42.1 g | 0 g |
| Rustic Italian Bread Lowe’s Foods | 193 | 7 g | 42.1 g | 0 g |
| Vegetable spring rolls Anna's Best | 193 | 4 g | 25 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piri Piri Chicken Flatbread?
100 g of Piri Piri Chicken Flatbread has 193 kcal. Serving, 160 g (160 g): about 309 kcal.
Is Piri Piri Chicken Flatbread high in protein?
Piri Piri Chicken Flatbread contains 11.9 g of protein per 100 g (24% of the 50 g Daily Value), or 19 g in serving, 160 g (160 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Piri Piri Chicken Flatbread?
Piri Piri Chicken Flatbread has 26.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piri Piri Chicken Flatbread?
Piri Piri Chicken Flatbread contains 3.9 g of fat per 100 g, of which 0.38 g is saturated (2% of the Daily Value).
How much sodium is in Piri Piri Chicken Flatbread?
100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839734298. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.