Piri Piri Chicken Escalopes
Packaged product Poultry Tesco
Piri Piri Chicken Escalopes contains 143 kcal per 100 g. A serving, 0.5 pack, 114 g (114 g) provides about 163 kcal.
Roughly 73% of its calories come from protein, with 19% from fat and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.61 g | 3% |
| Sodium L | 248 mg | 11% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 25.7 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Carbohydrates 8%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.7 gin the top quarter of poultry (median 17.6 g)
- Fiber0.88 gabove the median for poultry (median 0.25 g)
- Sugars1.9 gabove the median for poultry (median 0.89 g)
- Fat2.9 gbelow the median for poultry (median 4.5 g)
- Saturated fat0.61 gbelow the median for poultry (median 1.2 g)
- Sodium248 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| turkey meatballs Hatter’s Farm | 143 | 18.4 g | 2.6 g | 6.1 g |
| Piri Piri Chicken Escalopes TESCO | 143 | 25.7 g | 3 g | 2.9 g |
| Turkey Meatballs Hatter’s Farm | 143 | 18.4 g | 2.6 g | 6.1 g |
| Chicken Tikka Masala (Balanced Fat Loss) Prep Kitchen | 143 | 11.8 g | 11.6 g | 5.2 g |
| Boneless Skinless Chicken Thigh Open Nature | 143 | 19.6 g | 0 g | 7.1 g |
| Shawarma chicken thighs trader joes | 143 | 18.8 g | 2.7 g | 6.3 g |
| fresh ground turkey Jennie-O | 143 | 17.9 g | 0 g | 9.8 g |
| Shredded Rotisserie Chicken Raley’s | 143 | 28.6 g | 0 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5057545864722. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.