Pinwheels

Packaged product Other Foods Sam’s Club

Pinwheels contains 208 kcal per 100 g. A serving, 2 pinwheels, 154 g (154 g) provides about 320 kcal.

Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
13 gprotein
11.7 gcarbohydrates
11.7 gfat
320kcal in serving, 2 pinwheels, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 11.7 g 15%
Saturated fat L 5.2 g 26%
Trans fat L 0 g
Cholesterol L 48.7 mg 16%
Sodium L 734 mg 32%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0.65 g 2%
Total sugars L 1.3 g
Protein L 13 g 26%
Calcium L 136 mg10%
Iron L 0.84 mg5%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 23%Fat: 52%208kcal / 100 g
  • Protein 25%
  • Carbohydrates 23%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%Iron5%Potassium2%

Nutritional insights

  • Protein13 gabove the median for other foods (median 7.4 g)
  • Fiber0.65 gbelow the median for other foods (median 1.8 g)
  • Sugars1.3 gbelow the median for other foods (median 3.2 g)
  • Fat11.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.2 gabove the median for other foods (median 2 g)
  • Sodium734 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sam’s Club
Barcode
0226772236854
Label serving
2 pinwheels (154 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0226772236854. License: ODbL 1.0 (Open Food Facts). Source record dated July 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinwheels?

100 g of Pinwheels has 208 kcal. Serving, 2 pinwheels, 154 g (154 g): about 320 kcal.

Is Pinwheels high in protein?

Pinwheels contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 20 g in serving, 2 pinwheels, 154 g (154 g). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Pinwheels?

Pinwheels has 11.7 g of total carbohydrates per 100 g, including 0.65 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinwheels?

Pinwheels contains 11.7 g of fat per 100 g, of which 5.2 g is saturated (26% of the Daily Value).

What vitamins and minerals does Pinwheels contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pinwheels?

100 g contains 734 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.