Pinto Beans

Packaged product Beans and Legumes Sprouts Farmers Market

Pinto Beans contains 77 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 100 kcal.

Roughly 76% of its calories come from carbohydrates, with 24% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pinto Beans by Sprouts Farmers Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
77kcal per 100 g
4.6 gprotein
14.6 gcarbohydrates
0 gfat
100kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 76.9 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 3.8 mg 0.2%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 6.2 g 22%
Total sugars L 0.77 g
Protein L 4.6 g 9%
Calcium L 30.8 mg2%
Iron L 1.2 mg6%
Potassium L 269 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 76%77kcal / 100 g
  • Protein 24%
  • Carbohydrates 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium6%Calcium2%

Nutritional insights

  • Protein4.6 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber6.2 gabove the median for beans and legumes (median 3.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Sodium3.8 mgin the lowest quarter of beans and legumes (median 199 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts Farmers Market
Barcode
0874875000000
Label serving
0.5 cup (130 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0874875000000. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 77 kcal. Serving, 0.5 cup, 130 g (130 g): about 100 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 130 g (130 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Pinto Beans?

Pinto Beans has 14.6 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g.

How much sodium is in Pinto Beans?

100 g contains 3.8 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.