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Pinto Beans

Packaged product Beans and Legumes Signature Kitchens

Pinto Beans contains 92 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 120 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pinto Beans by Signature Kitchens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
6.2 gprotein
16.9 gcarbohydrates
0 gfat
120kcal in serving, 0.5 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 223 mg 10%
Total carbohydrates L 16.9 g 6%
Dietary fiber L 3.8 g 14%
Total sugars L 0.77 g
Added sugars L 0.77 g 2%
Protein L 6.2 g 12%
Vitamin D L 0 µg0%
Calcium L 41 mg3%
Iron L 1.5 mg9%
Potassium L 381 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%92kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium8%Calcium3%Vitamin D0%

Nutritional insights

  • Protein6.2 gbelow the median for beans and legumes (median 6.8 g)
  • Fiber3.8 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 2.6 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium223 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 69.2 kcal92 kcal
Protein 4.6 g6.2 g
Carbohydrates 13.1 g16.9 g
Fat 0 g0 g
Fiber 5.4 g3.8 g
Sugars 0.77 g0.77 g
Sodium 346 mg223 mg

Product details

Brand
Signature Kitchens
Barcode
0021130340095
Quantity
130 g
Label serving
0.5 cup (130 g)
Category
Beans and Legumes
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, PINTO BEANS, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA (ADDED TO PROMOTE COLOR RETENTION)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Chick peas Vitarroz 92 4.6 g 13.8 g 1.9 g
Whole Black Beans Price Chopper 92 6.2 g 16.2 g 0 g
Moroccan Style Chickpeas Mr Organic 92 4.1 g 13.8 g 1.6 g
spicy fat free beans Old el paso 92 5.4 g 16.2 g 0 g
Red Beans Kroger 92 6.2 g 17.7 g 0 g
Seasoned Black Beans Stop and Shop 92 6.2 g 16.9 g 0.38 g
dark red kidney beans Hannaford 92 5.4 g 16.2 g 0 g
100% Korean Soybean Tofu for Frying Nonghyup 92 8.4 g 1.5 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2280922. License: CC0 1.0 (U.S. public domain). Source record dated February 25, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0021130340095. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 92 kcal. Serving, 0.5 cup, 130 g (130 g): about 120 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 130 g (130 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Pinto Beans?

Pinto Beans has 16.9 g of total carbohydrates per 100 g, including 3.8 g of fiber and 0.77 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 223 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.