Pinto Beans

Packaged product Beans and Legumes Hannaford

Pinto Beans contains 77 kcal per 100 g. A serving, 130 g, 0.5 cup (130 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 264 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

77kcal per 100 g
4.6 gprotein
14.6 gcarbohydrates
0.38 gfat
100kcal in serving, 130 g, 0.5 cup (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 77 kcal
Total fat L 0.38 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 242 mg 11%
Total carbohydrates L 14.6 g 5%
Dietary fiber L 5.4 g 19%
Total sugars L 0.77 g
Protein L 4.6 g 9%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 46 mg4%
Iron L 1.1 mg6%
Potassium L 308 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 73%Fat: 4%77kcal / 100 g
  • Protein 23%
  • Carbohydrates 73%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Iron6%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.6 gin the lowest quarter of beans and legumes (median 5.7 g)
  • Fiber5.4 gbelow the median for beans and legumes (median 6.2 g)
  • Sugars0.77 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Fat0.38 gabove the median for beans and legumes (median 0 g)
  • Sodium242 mgabove the median for beans and legumes (median 96 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Product details

Brand
Hannaford
Barcode
0412168120079
Label serving
130 g (0.5 cup)
Category
Pinto beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to promote color retention)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Alubia pinta Luengo 77 5.8 g 9.9 g 0 g
Alubias pintas cocidas Dia 77 5.8 g 9.9 g 0 g
Chipotle Pinto Beans Best Choice 77 4.6 g 14.6 g 0 g
Pinto Beans In Brine Centrella 77 3.9 g 14.6 g 0.38 g
Pinto Beans La Preferida 77 4.6 g 14.6 g 0 g
La preferida, pinto beans La Preferida 77 4.6 g 14.6 g 0 g
Original chili makin's S&W 77 3.9 g 14.6 g 0.38 g
Pinto beans Sam's Choice 77 5.4 g 14.6 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 77 kcal. Serving, 130 g, 0.5 cup (130 g): about 100 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 130 g, 0.5 cup (130 g). About 23% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.7 g).

How many carbs are in Pinto Beans?

Pinto Beans has 14.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pinto Beans?

Pinto Beans contains 0.38 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0412168120079. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.