Pinto Beans

Packaged product Beans and Legumes Faraon

Pinto Beans contains 64 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.

Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 93 kcal per 100 g across 264 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
4.8 gprotein
12 gcarbohydrates
0 gfat
80kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 312 mg 14%
Total carbohydrates L 12 g 4%
Dietary fiber L 4 g 14%
Total sugars L 0 g
Protein L 4.8 g 10%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 48 mg4%
Iron L 1.4 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 71%64kcal / 100 g
  • Protein 29%
  • Carbohydrates 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Calcium4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4.8 gin the lowest quarter of beans and legumes (median 5.7 g)
  • Fiber4 gin the lowest quarter of beans and legumes (median 6.2 g)
  • Sugars0 gin the lowest quarter of beans and legumes (median 1.5 g)
  • Sodium312 mgin the top quarter of beans and legumes (median 96 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64 kcal64 kcal
Protein 4.8 g4.8 g
Carbohydrates 12 g12 g
Fat 0 g0 g
Fiber 4 g4 g
Sugars 0 g0 g
Sodium 312 mg312 mg

Product details

Brand
Faraon
Barcode
0074734125056
Label serving
0.5 cup (125 g)
Category
Pinto beans
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Prepared pinto beans, water, salt, calcium chloride and calcium disodium edta added to promote color retention.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Whole Pinto Beans La Costeña 64 2.4 g 14.4 g 0 g
Gonzalez, pinto beans Gonzalez 65 4.8 g 12.1 g 0 g
Pinto beans Casa Cardenas 63 4.8 g 11.9 g 0 g
Pinto Beans Casa Cardenas 63 4.8 g 11.9 g 0 g
Pinto Beans Teasdale 63 4.8 g 11.9 g 0 g
La sierra, whole pinto beans La Sierra 66 3.3 g 12.4 g 0.41 g
Pinto Beans Herdez 62 3.1 g 12.5 g 0 g
Pinto Beans Harvest Blends 62 4.6 g 12.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pinto Beans?

100 g of Pinto Beans has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.

How much protein is in Pinto Beans?

Pinto Beans contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 125 g (125 g). About 29% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.7 g).

How many carbs are in Pinto Beans?

Pinto Beans has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 0 g of sugars.

How much fat is in Pinto Beans?

Pinto Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pinto Beans?

100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1765333. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0074734125056. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.