Pinto Beans
Packaged product Beans and Legumes Clic
Pinto Beans contains 52 kcal per 100 g. A serving, 1 cup drained, 250 ml (250 g) provides about 130 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 0.4 g | |
| Protein L | 3.2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 72%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.2 gbelow the median for beans and legumes (median 6.4 g)
- Fiber3.2 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.4 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat0.2 gbelow the median for beans and legumes (median 2.1 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.32 g)
- Sodium120 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clic
- Barcode
- 0058504778048
- Label serving
- 1 cup drained (250 ml)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Carrots&peas Hipp | 52 | 1.9 g | 6.1 g | 2.2 g |
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| Conference Pears Ocado | 52 | 0.5 g | 11 g | 0.5 g |
| Frozen Peas And Carrots Galaxy | 52 | 3 g | 10 g | 0 g |
| Ripe & Ready Conference Pears Ocado | 52 | 0 g | 11 g | 0 g |
| Petit pot cassilette de legumes et duo de poissons Mots d'Enfants | 52 | 2.2 g | 6.4 g | 1.5 g |
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| Easy peas Organix | 52 | 3.2 g | 7.4 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 52 kcal. Serving, 1 cup drained, 250 ml (250 g): about 130 kcal.
How much protein is in Pinto Beans?
Pinto Beans contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 cup drained, 250 ml (250 g). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).
How many carbs are in Pinto Beans?
Pinto Beans has 9.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 0.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pinto Beans?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0058504778048. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.