Pink Salmon
Packaged product Fish and Seafood Paramount
Pink Salmon contains 103 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 103 kcal.
Roughly 69% of its calories come from protein, with 28% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3.2 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.9 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 4%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.9 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat3.2 gbelow the median for fish and seafood (median 7.2 g)
- Saturated fat0.9 gbelow the median for fish and seafood (median 1.5 g)
- Sodium300 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal17.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paramount
- Barcode
- 0063617802016
- Label serving
- 1 serving (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Poke Rice Bowl Kitsu | 104 | 7.1 g | 17.7 g | 0.25 g |
| Thai Red Curry Fish Birds Eye | 104 | 11.9 g | 1.3 g | 5.7 g |
| Aceitunas rellenas de pimiento Serpis | 104 | 1.2 g | 2 g | 10.1 g |
| Smoky Seafood Bake Marks & Spencers | 103 | 11.9 g | 3 g | 4.7 g |
| Tesco Tin Tuna In Brine Tesco | 104 | 24 g | 0 g | 0.7 g |
| Wild Pink Salmon Wild Planet | 104 | 20.8 g | 0 g | 2.4 g |
| Salmon Tomato Salsa Ocean Rise | 103 | 12.4 g | 4.2 g | 3.8 g |
| Shrimp Wonton Ramen Authentic Asia | 104 | 5.2 g | 19.2 g | 0.81 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Salmon?
100 g of Pink Salmon has 103 kcal. Serving, 1 serving, 100 g (100 g): about 103 kcal.
Is Pink Salmon high in protein?
Pink Salmon contains 17.9 g of protein per 100 g (36% of the 50 g Daily Value), or 17.9 g in serving, 1 serving, 100 g (100 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Pink Salmon?
Pink Salmon has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Salmon?
Pink Salmon contains 3.2 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Pink Salmon?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063617802016. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.