Pink Lady Apples
Packaged product Fruits Waitrose
Pink Lady Apples contains 56 kcal per 100 g. A serving, 1 100g, 100 g (100 g) provides about 56 kcal.
Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 49 kcal per 100 g across 70 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11.6 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 11.6 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 87%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the top quarter of fruits (median 0.27 g)
- Fiber1.2 gin the lowest quarter of fruits (median 1.3 g)
- Sugars11.6 gin the top quarter of fruits (median 10.1 g)
- Fat0.5 gin the top quarter of fruits (median 0.13 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.021 g)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169965931
- Label serving
- 1 100g (100 g)
- Category
- Fresh apples
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pink lady apples Tesco | 56 | 0.6 g | 11.6 g | 0.5 g |
| Bio-Äpfel 4er-Pack Nur Nur Natur | 55 | 0 g | 12 g | 0 g |
| Pink Lady apples Sainsbury's | 54 | 0.6 g | 11 g | 0.5 g |
| La Pom' Class croute | 54 | 0.3 g | 12.6 g | 0.3 g |
| LA POM' Classcroute | 54 | 0.3 g | 12.6 g | 0.3 g |
| Pink Lady Apples Raley's | 54 | 0.41 g | 14 g | 0 g |
| Les naturianes Ariane | 59 | 0.3 g | 12.6 g | 0.3 g |
| Pomme U | 52 | 0.3 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pink Lady Apples?
100 g of Pink Lady Apples has 56 kcal. Serving, 1 100g, 100 g (100 g): about 56 kcal.
How much protein is in Pink Lady Apples?
Pink Lady Apples contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value), or 0.6 g in serving, 1 100g, 100 g (100 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.27 g).
How many carbs are in Pink Lady Apples?
Pink Lady Apples has 11.6 g of total carbohydrates per 100 g, including 1.2 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pink Lady Apples?
Pink Lady Apples contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pink Lady Apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169965931. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.