Pink Lady Apples

Packaged product Fruits Co-op

Pink Lady Apples contains 56 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 45 kcal.

Roughly 85% of its calories come from carbohydrates, with 10% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pink Lady Apples by Co-op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0.63 gprotein
11.6 gcarbohydrates
0.63 gfat
45kcal in serving, 1 portion, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56.3 kcal
Total fat L 0.63 g 0.8%
Saturated fat L 0.13 g 0.6%
Sodium L 0 mg 0%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 1.3 g 4%
Total sugars L 11.6 g
Protein L 0.63 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 85%Fat: 10%56kcal / 100 g
  • Protein 5%
  • Carbohydrates 85%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.63 gbelow the median for fruits (median 0.71 g)
  • Fiber1.3 gbelow the median for fruits (median 1.5 g)
  • Sugars11.6 gabove the median for fruits (median 11.4 g)
  • Fat0.63 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.13 gabove the median for fruits (median 0.1 g)
  • Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-op
Barcode
5000128975216
Label serving
1 portion (80 g)
Category
Fruits
Packaging
en:card-tray,en:mixed-plastic-wrapper

Ingredients

Ingredients not reported.

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Wild Blueberries Peak Harvest By lidl 56 0 g 13.8 g 0 g
Frozen Berries PnP 56 1 g 11.3 g 0.25 g
Braeburn Apple Coop 56 0.63 g 11.6 g 0.63 g
Wild blueberries Mullen farms 56 0 g 13.8 g 0.13 g
Fruit Salad Woolworths 56 1 g 12.9 g 0.074 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000128975216. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pink Lady Apples?

100 g of Pink Lady Apples has 56 kcal. Serving, 1 portion, 80 g (80 g): about 45 kcal.

How much protein is in Pink Lady Apples?

Pink Lady Apples contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 80 g (80 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Pink Lady Apples?

Pink Lady Apples has 11.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 11.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pink Lady Apples?

Pink Lady Apples contains 0.63 g of fat per 100 g, of which 0.13 g is saturated (0.6% of the Daily Value).

How much sodium is in Pink Lady Apples?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.