Pineapple Upside Down Cake
Packaged product Sweets and Desserts HEB
Pineapple Upside Down Cake contains 286 kcal per 100 g. A serving, 1 slice, 140 g (140 g) provides about 400 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 71,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 329 mg | 14% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber L | 0.71 g | 3% |
| Total sugars L | 0 g | |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 14,300 µg | 71,500% |
| Calcium L | 14.3 mg | 1% |
| Iron L | 0.43 mg | 2% |
| Potassium L | 64.3 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber0.71 gbelow the median for sweets and desserts (median 2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
- Fat11.4 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium329 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0232867007483
- Label serving
- 1 slice (140 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Upside Down Cake?
100 g of Pineapple Upside Down Cake has 286 kcal. Serving, 1 slice, 140 g (140 g): about 400 kcal.
How much protein is in Pineapple Upside Down Cake?
Pineapple Upside Down Cake contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 slice, 140 g (140 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Pineapple Upside Down Cake?
Pineapple Upside Down Cake has 42.9 g of total carbohydrates per 100 g, including 0.71 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Upside Down Cake?
Pineapple Upside Down Cake contains 11.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Pineapple Upside Down Cake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (71,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple Upside Down Cake?
100 g contains 329 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0232867007483. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.