Pineapple Strawberry Mix Bowl Small
Packaged product Fruits Publix
Pineapple Strawberry Mix Bowl Small contains 40 kcal per 100 g. A serving, 1 portion, 553 g (553 g) provides about 220 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.8 kcal | |
| Total fat L | 0.18 g | 0.2% |
| Saturated fat | not reported | |
| Sodium L | 0.9 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.9 g | |
| Protein L | 0.54 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.54 gbelow the median for fruits (median 0.71 g)
- Fiber1.6 gabove the median for fruits (median 1.5 g)
- Sugars6.9 gbelow the median for fruits (median 11.4 g)
- Fat0.18 gbelow the median for fruits (median 0.2 g)
- Sodium0.9 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grapefruit Natalie's | 40 | 0.25 g | 8 g | 0.25 g |
| Strawberry Lemonicious | 40 | 0 g | 9.7 g | 0 g |
| Mango Sofia’s | 40 | 0.89 g | 9.7 g | 0 g |
| Mango fruit bowl Gorilla fruit | 40 | 0.89 g | 9.7 g | 0 g |
| Cranberry tangerine Bluewater Farms | 40 | 0.44 g | 9.5 g | 0 g |
| Strawberry Lemonade Barsotti | 40 | 0.44 g | 10.6 g | 0 g |
| Cut Strawberry / Blueberry Bugget | 40 | 0.88 g | 9.7 g | 0 g |
| Strawberry & Kiwi Wegmans | 40 | 0.88 g | 9.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0224009107311. License: ODbL 1.0 (Open Food Facts). Source record dated June 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.