Pineapple
Pineapple contains 57 kcal per 100 g. A serving, 1 serv size, 227 g (227 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 115 kcal per 100 g across 20,497 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.2 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.44 g | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.44 gbelow the median for fruits (median 0.7 g)
- Fiber1.3 gbelow the median for fruits (median 1.5 g)
- Sugars1.3 gin the lowest quarter of fruits (median 11.8 g)
- Sodium0 mgin the lowest quarter of fruits (median 25.4 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Sliced Tops | 57 | 0.44 g | 14.1 g | 0 g |
| Sparkling Apple Cider Lidl | 57 | 0 g | 13.7 g | 0 g |
| Crushed pineapple Tops | 57 | 0.44 g | 13.7 g | 0 g |
| Bol de fruits Picard | 57 | 0.73 g | 11.3 g | 0.47 g |
| Blueberries Frozen Harvest FOODS | 57 | 0.8 g | 14.6 g | 0.4 g |
| Deluxe gold Pineapples Del Monte | 57 | 0 g | 13.9 g | 0 g |
| Pineapple chunks Laura Lynn | 57 | 0 g | 13.1 g | 0 g |
| Pineapple Chunks Dole | 57 | 0 g | 13.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 57 kcal. Serving, 1 serv size, 227 g (227 g): about 130 kcal.
How much protein is in Pineapple?
Pineapple contains 0.44 g of protein per 100 g (0.9% of the 50 g Daily Value), or 1 g in serving, 1 serv size, 227 g (227 g). About 3% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).
How many carbs are in Pineapple?
Pineapple has 13.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pineapple?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410070013945. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.