pineapple spears (costa rica)
Packaged product Beans and Legumes 7-Eleven
Pineapple spears (costa rica) contains 49 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10.6 g | |
| Protein L | 0.7 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.7 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1.4 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars10.6 gin the top quarter of beans and legumes (median 2.6 g)
- Fat0 gin the lowest quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 199 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Eleven
- Barcode
- 0052548712112
- Quantity
- 16 oz
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pineapple SPEARS Wegmans | 49 | 0.89 g | 13.4 g | 0 g |
| Pineapple spears Wegmans | 49 | 0.7 g | 13.4 g | 0 g |
| Pineapple Spears Del Monte | 49 | 0.7 g | 13.4 g | 0 g |
| Apple Pear Mott’s | 49 | 0 g | 11.1 g | 0 g |
| Peach half’s Nester | 49 | 0.82 g | 11.5 g | 0 g |
| Chunk Peaches Libbey | 49 | 0 g | 12.3 g | 0 g |
| Tofu Silken Wegmans | 49 | 4.4 g | 2.2 g | 2.2 g |
| Multi Use Tofu San Sui | 50 | 4.4 g | 2.2 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052548712112. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.