Pineapple

Packaged product Sweets and Desserts Sainsbury's

Pineapple contains 45 kcal per 100 g. A serving, 1 portion, 160 g (160 g) provides about 72 kcal.

Roughly 86% of its calories come from carbohydrates, with 10% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 354 kcal per 100 g across 384 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0.5 gprotein
9.7 gcarbohydrates
0.5 gfat
72kcal in serving, 1 portion, 160 g (160 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Sodium L 4 mg 0.2%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 9.7 g
Protein L 0.5 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 86%Fat: 10%45kcal / 100 g
  • Protein 4%
  • Carbohydrates 86%
  • Fat 10%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.5 gin the lowest quarter of sweets and desserts (median 8 g)
  • Fiber1.6 gin the lowest quarter of sweets and desserts (median 2.2 g)
  • Sugars9.7 gin the lowest quarter of sweets and desserts (median 15.3 g)
  • Fat0.5 gin the lowest quarter of sweets and desserts (median 12 g)
  • Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.7 g)
  • Sodium4 mgin the lowest quarter of sweets and desserts (median 328 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00469517
Quantity
160g
Label serving
1 portion (160 g)
Category
Brioches
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French Brioche Marketside 110 3 g 18 g 3.5 g
Brioche Buns Member's Mark 160 5 g 26 g 3.5 g
Brioche aux oeufs et au beurre sans gluten Labelvie 223 4.2 g 42.3 g 3 g
Brioche Hamburger Buns Promise 231 6.2 g 35.4 g 6.2 g
Brioche vegetal con jamón cocido Mercadona 235 9.4 g 18.1 g 13.2 g
Protobun cacao Ciao carb 243 30 g 8 g 9 g
Loading… Hoa Nam 243 9.8 g 24 g 11.9 g
Vanilla Cream Brioche Specially Selected 246 7 g 43.9 g 7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple?

100 g of Pineapple has 45 kcal. Serving, 1 portion, 160 g (160 g): about 72 kcal.

How much protein is in Pineapple?

Pineapple contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 160 g (160 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8 g).

How many carbs are in Pineapple?

Pineapple has 9.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple?

Pineapple contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Pineapple?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00469517. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.