Pineapple Pieces
Packaged product Sweets and Desserts coles
Pineapple Pieces contains 41 kcal per 100 g. A serving, 150.0 g (150 g) provides about 61 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3.3 mg | 0.1% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 8.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0.11 mg | 7% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 2 g)
- Sugars8.2 gbelow the median for sweets and desserts (median 21.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium3.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- coles
- Barcode
- 9310645318110
- Label serving
- 150.0 g
- Category
- Sweets and Desserts
Ingredients
1/2 cup brown sugar 75g butter, melted 3 cups frozen pineapple pieces, thawed and patted dry 150g butter, softened 3/4 cup caster sugar 2 tsp vanilla extract 2 eggs 2 cups self-raising flour ½ cup milk 1/2 HOW TO PREPARE 1. Pre-heat oven to 160°C fan forced and line a 20cm round cake tin with baking paper. 2. Sprinkle the brown sugar over the base of the cake tin, then pour the melted butter over the top. Arrange the pineapple in a single layer over the sugar. 3. Cream together softened butter, caster sugar and vanilla using a mixer. 4. Add eggs one at a time, fully incorporating each one before the next addition. 5. Add the flour, then the milk and ensure everything is fully mixed. 6. Spread the cake batter over the pineapple in an even 7.Bake for layer. til a skewer SOURCE OF FIBRE FOR HEALTHY DIGESTION + SOURCE OF VITAMIN B6 TO SUPPORT A HEALTHY IMMUNE SYSTEM Australian dietary guidelines recommend 2 serves of fruit per day. 1 serve of fruit is equal to approx. 150g of fruit.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sliced pears no sugar added Kroger | 41 | 0 g | 9 g | 0 g |
| Birthday Cake Crispy Treat Blake's Seed Based | 41 | 0.46 g | 7.3 g | 1.1 g |
| Japanese Cookie Calbee | 41 | 1 g | 5 g | 2 g |
| Sliced Peaches No Sugar Added Kroger | 41 | 0.82 g | 9 g | 0 g |
| No Added Sugar Soymilk TopSoya | 41 | 3.8 g | 1.9 g | 2 g |
| Tesco Active Chocolate Fudge Flavour Protein Powder Tesco | 41 | 7.6 g | 0.9 g | 0.7 g |
| Yorkshire Pudding Iceland | 41 | 1.6 g | 6.6 g | 0.9 g |
| Plain Unsweetened acidophilus Yoghurt De Winkel | 41 | 5.6 g | 0.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Pieces?
100 g of Pineapple Pieces has 41 kcal. Serving, 150.0 g (150 g): about 61 kcal.
How much protein is in Pineapple Pieces?
Pineapple Pieces contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 150.0 g (150 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Pineapple Pieces?
Pineapple Pieces has 10 g of total carbohydrates per 100 g, including 1.8 g of fiber and 8.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Pieces?
Pineapple Pieces contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Pineapple Pieces?
100 g contains 3.3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645318110. License: ODbL 1.0 (Open Food Facts). Source record dated January 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.