Pineapple & Ham Pizza
Packaged product Meals and Dishes Napoli
Pineapple & Ham Pizza contains 188 kcal per 100 g. A serving, 0.25 pizza, 138 g (138 g) provides about 260 kcal.
Roughly 55% of its calories come from carbohydrates, with 25% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0.073 g | |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.9 g | |
| Protein L | 9.4 g | 19% |
| Calcium L | 145 mg | 11% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 217 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 55%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gbelow the median for meals and dishes (median 10 g)
- Fiber1.4 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.7 g)
- Fat5.1 gin the lowest quarter of meals and dishes (median 8.9 g)
- Saturated fat2.5 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium522 mgabove the median for meals and dishes (median 500 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Margherita Pizza GreenWise | 188 | 9.4 g | 22.2 g | 7.7 g |
| Verdure fuldkorns pizza Øgo | 188 | 7.9 g | 22 g | 6.8 g |
| Vegan Cheese Pizza Bold Organics | 188 | 2.7 g | 25.9 g | 8 g |
| 365 everyday value, pizza, spinach & feta 365 Everyday Value | 188 | 9.4 g | 25.3 g | 4.7 g |
| Imported Italian Wood-Fired Pizza Heinen's | 188 | 6.9 g | 30 g | 5.6 g |
| Pizza bio petits légumes et thon Jardin Bio étic | 188 | 8.8 g | 25.8 g | 5.1 g |
| The Good Baker Dr. Oetker | 188 | 8.2 g | 23 g | 6.2 g |
| Steinofen-Pizza Hawaii Hasa | 188 | 8.7 g | 28 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple & Ham Pizza?
100 g of Pineapple & Ham Pizza has 188 kcal. Serving, 0.25 pizza, 138 g (138 g): about 260 kcal.
How much protein is in Pineapple & Ham Pizza?
Pineapple & Ham Pizza contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 13 g in serving, 0.25 pizza, 138 g (138 g). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Pineapple & Ham Pizza?
Pineapple & Ham Pizza has 25.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple & Ham Pizza?
Pineapple & Ham Pizza contains 5.1 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
What vitamins and minerals does Pineapple & Ham Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple & Ham Pizza?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0673334121026. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.