Pineapple ginger
Packaged product Beverages HEB organics
Pineapple ginger contains 34 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 120 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 40 kcal per 100 g across 17 products.
100 ml provides 63% of the Daily Value for manganese and 19% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 33.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 32.4 mg | 1% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0.28 g | 1% |
| Total sugars L | 6.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 16.9 mg | 19% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.1 mg | 0.7% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 16 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 0.17 mg | 0.9% |
| Magnesium L | 12.8 mg | 3% |
| Phosphorus L | 10.5 mg | 0.8% |
| Potassium L | 113 mg | 2% |
| Zinc L | 0.076 mg | 0.7% |
| Copper L | 0.032 mg | 4% |
| Manganese L | 1.5 mg | 63% |
| Selenium L | 3.8 µg | 7% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.28 gin the lowest quarter of beverages (median 0.6 g)
- Sugars6.2 gabove the median for beverages (median 6.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.06 g)
- Sodium32.4 mgabove the median for beverages (median 32.4 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water84.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.23 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 84.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- HEB organics
- Barcode
- 0197870217079
- Quantity
- 12 fl oz
- Label serving
- 355 mL
- Category
- Vegetable-based beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC PINEAPPLE JUICE, ORGANIC COCONUT WATER, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE, BACILLUS COAGULANS GBI-30 6086
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple ginger?
100 ml of Pineapple ginger has 34 kcal. Serving, 355 ml (355 ml): about 120 kcal.
How much protein is in Pineapple ginger?
Pineapple ginger contains 0.28 g of protein per 100 ml (0.6% of the 50 g Daily Value), or 1 g in serving, 355 ml (355 ml). About 3% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.6 g).
How many carbs are in Pineapple ginger?
Pineapple ginger has 8.2 g of total carbohydrates per 100 ml, including 0.28 g of fiber and 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple ginger?
Pineapple ginger contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple ginger contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganese (63% DV) and Vitamin C (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple ginger?
100 ml contains 32.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870217079. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.