Pineapple Cut Squid
Packaged product Fruits Fishman Foods
Pineapple Cut Squid contains 42 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 42 kcal.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.6 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.07 g | 0.4% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gin the top quarter of fruits (median 0.71 g)
- Sugars0 gin the lowest quarter of fruits (median 11.9 g)
- Fat0.7 gabove the median for fruits (median 0.12 g)
- Saturated fat0.07 gabove the median for fruits (median 0.028 g)
- Sodium242 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fishman Foods
- Barcode
- 0793618178345
- Label serving
- 1 portion (100 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sparkling White Grape Organic Original Phoenix New Zealand 1986 | 42 | 0.32 g | 9.7 g | 0.32 g |
| Apple with Ginger and Cider Vinegar Active Apple | 42 | 0.067 g | 9.8 g | 0.2 g |
| Active Apple With Ginger And Cider Vinegar Bellevue Orchard | 42 | 0.067 g | 9.8 g | 0.2 g |
| Orange and passionfruit Aldi | 42 | 0.2 g | 10 g | 0.08 g |
| Kopparberg With Strawberry Lime Kopparberg | 42 | 0 g | 10 g | 0 g |
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| Premium Cider With Strawberry & Lime Kopparberg | 42 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Cut Squid?
100 g of Pineapple Cut Squid has 42 kcal. Serving, 1 portion, 100 g (100 g): about 42 kcal.
How much protein is in Pineapple Cut Squid?
Pineapple Cut Squid contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 8.2 g in serving, 1 portion, 100 g (100 g). About 84% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Pineapple Cut Squid?
Pineapple Cut Squid has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Cut Squid?
Pineapple Cut Squid contains 0.7 g of fat per 100 g, of which 0.07 g is saturated (0.4% of the Daily Value).
How much sodium is in Pineapple Cut Squid?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0793618178345. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.