Pineapple coconut punch
Packaged product Nuts and Seeds Tampico
Pineapple coconut punch contains 29 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 28% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 29 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 21 mg | 0.9% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.3 g | |
| Protein L | 0 g | 0% |
| Vitamin C L | 25 mg | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars6.3 gbelow the median for nuts and seeds (median 7 g)
- Fat0 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Sodium21 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 14.6 kcal | 29 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.8 g | 7.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2.9 g | 6.3 g |
| Sodium | 20.8 mg | 21 mg |
Product details
- Brand
- Tampico
- Barcode
- 0095188002557
- Label serving
- 240 ml (8 fl oz)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, high fructose corn syrup, citric acid, food starch-modified, corn oil, sodium citrate, xanthan gum, ascorbic acid (vitamin c), potassium sorbate (preservative), natural and artificial flavors, malic acid, sucralose (artificial sweetener), acesulfam
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple coconut punch?
100 g of Pineapple coconut punch has 29 kcal.
How much protein is in Pineapple coconut punch?
Pineapple coconut punch contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Pineapple coconut punch?
Pineapple coconut punch has 7.1 g of total carbohydrates per 100 g, including 6.3 g of sugars.
How much fat is in Pineapple coconut punch?
Pineapple coconut punch contains 0 g of fat per 100 g.
What vitamins and minerals does Pineapple coconut punch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple coconut punch?
100 g contains 21 mg of sodium, 0.9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1527807. License: CC0 1.0 (U.S. public domain). Source record dated June 14, 2018. Imported November 6, 2026.
- Open Food Facts, record 0095188002557. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.