Pineapple Coconut & Like Lolly
Packaged product Nuts and Seeds Marks & Spencers
Pineapple Coconut & Like Lolly contains 99 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 99 kcal.
Roughly 75% of its calories come from carbohydrates, with 23% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 99 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 75%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of nuts and seeds (median 10 g)
- Sugars17.8 gabove the median for nuts and seeds (median 7.1 g)
- Fat2.5 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat2.3 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29497751
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pot O Gold paella - Gold Standard Nutrition Gsn | 99 | 7.7 g | 10.7 g | 2.9 g |
| MADE IN IRELAND HEALTHY EATING Madel asy NUTRI QUI NutriQuick | 99 | 9 g | 8.7 g | 2.8 g |
| Pollo Guisado With Tomatoes, Pumpkin Seeds, Citrus Trifecta | 100 | 9.7 g | 8.2 g | 3.3 g |
| Coconut Flan Reina | 100 | 3 g | 17 g | 2 g |
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| Coconut Macaroons Villa Italia | 98 | 0.98 g | 5.9 g | 7.8 g |
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| Nutrini Liq Nutricia | 100 | 2.5 g | 12.5 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple Coconut & Like Lolly?
100 g of Pineapple Coconut & Like Lolly has 99 kcal. Serving, 1 portion, 100 g (100 g): about 99 kcal.
How much protein is in Pineapple Coconut & Like Lolly?
Pineapple Coconut & Like Lolly contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Pineapple Coconut & Like Lolly?
Pineapple Coconut & Like Lolly has 18.3 g of total carbohydrates per 100 g, including 17.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple Coconut & Like Lolly?
Pineapple Coconut & Like Lolly contains 2.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Pineapple Coconut & Like Lolly?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29497751. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.