How many calories are in Pineapple coconut & cream fruit & cream bars?

100 g of Pineapple coconut & cream fruit & cream bars has 179 kcal. Serving, 1 pop, 78 g (78 g): about 140 kcal.

How much protein is in Pineapple coconut & cream fruit & cream bars?

Pineapple coconut & cream fruit & cream bars contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 pop, 78 g (78 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Pineapple coconut & cream fruit & cream bars?

Pineapple coconut & cream fruit & cream bars has 21.8 g of total carbohydrates per 100 g, including 0 g of fiber and 20.5 g of sugars.

How much fat is in Pineapple coconut & cream fruit & cream bars?

Pineapple coconut & cream fruit & cream bars contains 10.3 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

What vitamins and minerals does Pineapple coconut & cream fruit & cream bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (21% DV) and Vitamin A (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple coconut & cream fruit & cream bars?

100 g contains 58 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Pineapple coconut & cream fruit & cream bars

Packaged product Sweets and Desserts Jonnypops Llc

Pineapple coconut & cream fruit & cream bars contains 179 kcal per 100 g. A serving, 1 pop, 78 g (78 g) provides about 140 kcal.

Roughly 50% of its calories come from fat, with 47% from carbohydrates and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 21% of the Daily Value for Vitamin C and 13% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

179kcal per 100 g

1.3 gprotein

21.8 gcarbohydrates

10.3 gfat

140kcal in serving, 1 pop, 78 g (78 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	179 kcal
Total fat L	10.3 g	13%
Saturated fat L	6.4 g	32%
Trans fat L	0 g
Cholesterol L	38 mg	13%
Sodium L	58 mg	3%
Total carbohydrates L	21.8 g	8%
Dietary fiber L	0 g	0%
Total sugars L	20.5 g
Protein L	1.3 g	3%
Vitamin A L	116 µg	13%
Vitamin C L	19.2 mg	21%
Calcium L	26 mg	2%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 47%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.3 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
Sugars20.5 gbelow the median for sweets and desserts (median 21.9 g)
Saturated fat6.4 gbelow the median for sweets and desserts (median 6.5 g)
Sodium58 mgbelow the median for sweets and desserts (median 68 mg)
Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	385 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	179 kcal	179 kcal
Protein	1.3 g	1.3 g
Carbohydrates	21.8 g	21.8 g
Fat	10.3 g	10.3 g
Fiber	0 g	0 g
Sugars	20.5 g	20.5 g
Sodium	58 mg	58 mg

Product details

Brand: Jonnypops Llc
Barcode: 0852095004056
Label serving: 1 POP (78 g)
Category: Frozen desserts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, heavy cream (heavy cream, organic guar gum), purified water, cane sugar, natural coconut flavors, coconut milk, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Low fat frozen yogurt Lowes Foods	179	7.5 g	31.3 g	2.2 g
Mango & cream bar Jonnypops Llc	179	1.3 g	20.5 g	11.5 g
Yo-yo Tonitto	179	2.4 g	31 g	5.2 g
Caffe cioccolato Elite	179	1.3 g	23.8 g	7.9 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Blueberry Pomegranate Double Rainbow Gourmet Ice Creams Inc.	179	1.9 g	26.4 g	7.6 g
Double Rainbow, Frozen Custard And Fruit Ice, Vanilla & Tart Cherry Double Rainbow Gourmet Ice Creams Inc.	179	1.9 g	26.4 g	7.6 g
Reduced Fat Ice Cream Blue Bunny	179	2.4 g	27.4 g	6 g
Frozen Dessert Blue Bunny	179	3.2 g	29.5 g	6.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2014620. License: CC0 1.0 (U.S. public domain). Source record dated September 21, 2020. Imported November 6, 2026.
Open Food Facts, record 0852095004056. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.