Pineapple, Coconut & Banana Fruit Smoothie

Packaged product Beverages Asda

Pineapple, Coconut & Banana Fruit Smoothie contains 68 kcal per 100 ml.

Roughly 78% of its calories come from carbohydrates, with 19% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 54 kcal per 100 g across 418 products.

100 ml provides 29% of the Daily Value for manganese and 14% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple, Coconut & Banana Fruit Smoothie by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
68kcal per 100 ml
0.6 gprotein
13 gcarbohydrates
1.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 68 kcal
Total fat L 1.4 g 2%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 30 mg 1%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.2 g 0.7%
Total sugars L 12 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 8.3 mg9%
Vitamin D L 0 µg0%
Vitamin E L 0.073 mg0.5%
Thiamin (B1) L 0.051 mg4%
Riboflavin (B2) L 0.005 mg0.4%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 15.4 µg4%
Vitamin B12 L 0 µg0%
Calcium L 8 mg0.6%
Iron L 0.42 mg2%
Magnesium L 19 mg5%
Phosphorus L 21.8 mg2%
Potassium L 204 mg4%
Zinc L 0.14 mg1%
Copper L 0.06 mg7%
Manganese L 0.66 mg29%
Selenium L 7.9 µg14%
Iodine L 7.8 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 78%Fat: 19%68kcal / 100 ml
  • Protein 4%
  • Carbohydrates 78%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese29%Selenium14%Vitamin C9%Copper7%Niacin (B3)7%Vitamin B66%Iodine5%Magnesium5%Potassium4%Thiamin (B1)4%

Nutritional insights

  • Fiber0.2 gin the lowest quarter of beverages (median 1 g)
  • Sugars12 gin the top quarter of beverages (median 10.8 g)
  • Fat1.4 gin the top quarter of beverages (median 0.25 g)
  • Saturated fat1.3 gin the top quarter of beverages (median 0.03 g)
  • Sodium30 mgin the top quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.88 gprotein density, useful for comparing foods with different calorie levels
  • Water81.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.4 g
Carotenoids (1)
Beta-carotene L21.7 µg
Other components (2)
Water L81.2 g
Alcohol L0 g

Product details

Brand
Asda
Barcode
5051413680032
Quantity
750ml
Category
Fruit smoothies
Packaging
en:1-750ml-transparent-pet-bottle-to-recycle,en:1-hdpe-cap-to-recycle,en:1-label-to-recycle
Nutri-Score
E as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple Juice (39%), Banana Purée (36%), Apple Juice (13%), Coconut Milk (7%), Orange Juice (4%), Lemon Pulp. *CONTAINS NATURALLY OCCURRING SUGARS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananaApple

Similar products

FoodCaloriesProteinCarbsFat
Peach Paradise Smoothie froosh 68 0.8 g 15 g 0 g
Smoothie Bowl Mango-Ananas-Banane Dr. Oetker 68 0.8 g 14 g 0.5 g
Up Beat Smoothie Mango, Guarana & Coffee extract Fazer 69 0.7 g 16 g 0.2 g
Smoothie Ananas Banane Kokos Good Choice 69 0.8 g 14 g 0.7 g
Smoothie High Protein Solevita 67 4.8 g 7.8 g 1.6 g
Coconut desert, pineapple and mango Nature's promise 67 0.6 g 10 g 2.5 g
Semper Organix Mango, Pære og Granola Økologisk BONAVENTURA SALES AS 67 0.9 g 14 g 0.6 g
Smoothie Blue True Fruits 67 0.5 g 16 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5051413680032. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pineapple, Coconut & Banana Fruit Smoothie?

100 ml of Pineapple, Coconut & Banana Fruit Smoothie has 68 kcal.

How much protein is in Pineapple, Coconut & Banana Fruit Smoothie?

Pineapple, Coconut & Banana Fruit Smoothie contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Pineapple, Coconut & Banana Fruit Smoothie?

Pineapple, Coconut & Banana Fruit Smoothie has 13 g of total carbohydrates per 100 ml, including 0.2 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple, Coconut & Banana Fruit Smoothie?

Pineapple, Coconut & Banana Fruit Smoothie contains 1.4 g of fat per 100 ml, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Pineapple, Coconut & Banana Fruit Smoothie contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (29% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple, Coconut & Banana Fruit Smoothie?

100 ml contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.