Pineapple, Banana & Coconut Smoothie

Packaged product Beverages Marks And Spencer

Pineapple, Banana & Coconut Smoothie contains 64 kcal per 100 ml. A serving, 1 portion, 100 ml (100 ml) provides about 64 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 1,086 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple, Banana & Coconut Smoothie by Marks And Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
64kcal per 100 ml
0.6 gprotein
13 gcarbohydrates
0.9 gfat
64kcal in serving, 1 portion, 100 ml (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 64 kcal
Total fat L 0.9 g 1%
Saturated fat L 0.8 g 4%
Sodium L 4 mg 0.2%
Total carbohydrates L 13 g 5%
Dietary fiber L 0.8 g 3%
Total sugars L 12.7 g
Protein L 0.6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 83%Fat: 13%64kcal / 100 ml
  • Protein 4%
  • Carbohydrates 83%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber0.8 gbelow the median for beverages (median 1 g)
  • Sugars12.7 gin the top quarter of beverages (median 11 g)
  • Fat0.9 gin the top quarter of beverages (median 0.32 g)
  • Saturated fat0.8 gin the top quarter of beverages (median 0.1 g)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks And Spencer
Barcode
29365500
Label serving
1 portion (100 ml)
Category
Smoothies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoothie Apfel, Banane, Kirsch SanLucar 64 0.7 g 14 g 0.5 g
Smoothie Ananas-Banane-Kokosnuss Real Quality 64 0.6 g 12 g 1.6 g
SUPER SMOOTHIE THE Juice COMPANY MAXIMISE A DAILY Aldi 64 0.5 g 14.1 g 0.5 g
Verse Smoothie Plus 64 0.8 g 14.2 g 0.2 g
Smoothie yellow True Fruits 64 0.9 g 14.6 g 0 g
Soleil gourmand Les Fruisettes 64 0.8 g 14.2 g 0.2 g
Pure Fruit Erdbeere Apfel-Bananen Smoothie Pure Fruit 64 0.8 g 14 g 0.2 g
Glutnutis Solevita 64 0.5 g 14.4 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 29365500. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pineapple, Banana & Coconut Smoothie?

100 ml of Pineapple, Banana & Coconut Smoothie has 64 kcal. Serving, 1 portion, 100 ml (100 ml): about 64 kcal.

How much protein is in Pineapple, Banana & Coconut Smoothie?

Pineapple, Banana & Coconut Smoothie contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.6 g in serving, 1 portion, 100 ml (100 ml). About 4% of its calories come from protein.

How many carbs are in Pineapple, Banana & Coconut Smoothie?

Pineapple, Banana & Coconut Smoothie has 13 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple, Banana & Coconut Smoothie?

Pineapple, Banana & Coconut Smoothie contains 0.9 g of fat per 100 ml, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Pineapple, Banana & Coconut Smoothie?

100 ml contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.