Piña Colada yogurt Parfait
Packaged product Dairy and Eggs Raley's
Piña Colada yogurt Parfait contains 103 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 12.8 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 2.1 g | 4% |
| Calcium L | 64 mg | 5% |
| Iron L | 0.15 mg | 0.8% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.9 gabove the median for dairy and eggs (median 0.7 g)
- Sugars12.8 gin the top quarter of dairy and eggs (median 4 g)
- Fat3 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat2.6 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium47 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 26 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 103 kcal | 103 kcal |
| Protein | 2.1 g | 2.1 g |
| Carbohydrates | 17.9 g | 18 g |
| Fat | 3 g | 3 g |
| Fiber | 0.85 g | 0.9 g |
| Sugars | 12.8 g | 12.8 g |
| Sodium | 47 mg | 47 mg |
Product details
- Brand
- Raley's
- Barcode
- 0046567045511
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft cheese Yester Farm | 103 | 10 g | 3.6 g | 6 g |
| Greek Style Yoghurt With Cherry M&S | 103 | 3.2 g | 9.6 g | 5.8 g |
| Dairy-Free Plain Yogurt WayFare | 103 | 3.7 g | 8.8 g | 5.2 g |
| Egg & Spinach protein pot Pret | 103 | 11.4 g | 2.3 g | 5.3 g |
| Yogurt Cremoso - Pesca e Albicocca in pezzi Müller | 103 | 3.1 g | 14.4 g | 3.2 g |
| Yogurt intero cocco Sterzing vipiteno | 103 | 3.4 g | 13 g | 3.7 g |
| Yogurt di montagna muuh | 103 | 4 g | 13.4 g | 3.4 g |
| Egg Noodles Con Salmone E Verdure Saltate Erbert | 103 | 4.9 g | 12.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0046567045511. License: ODbL 1.0 (Open Food Facts). Source record dated November 6, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2417199. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.