Pina Colada Smoothie
Packaged product Beverages Yoplait
Pina Colada Smoothie contains 71 kcal per 100 g. A serving, 1 bottle, 198.446 g (198 g) provides about 140 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.5 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 10.6 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 2.5 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 41.8 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars10.6 gabove the median for beverages (median 4.9 g)
- Fat1.8 gabove the median for beverages (median 0.2 g)
- Saturated fat1 gabove the median for beverages (median 0.1 g)
- Sodium52.9 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0645230057259. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.