Pina colada drink mix

Packaged product Beverages Ideal protein

Pina colada drink mix contains 320 kcal per 100 g. A serving, 1 packet, 25 g (25 g) provides about 80 kcal.

Roughly 86% of its calories come from protein, with 14% from carbohydrates and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 62% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

320kcal per 100 g
72 gprotein
12 gcarbohydrates
0 gfat
80kcal in serving, 1 packet, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 20 mg 7%
Sodium L 220 mg 10%
Total carbohydrates L 12 g 4%
Dietary fiber L 0 g 0%
Total sugars L 4 g
Protein L 72 g 144%
Calcium L 800 mg62%
Potassium L 500 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 14%320kcal / 100 g
  • Protein 86%
  • Carbohydrates 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium62%Potassium11%

Nutritional insights

  • Protein72 gin the top quarter of beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars4 gbelow the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium220 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal22.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ideal protein
Barcode
0834450003188
Label serving
1 packet (25 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0834450003188. License: ODbL 1.0 (Open Food Facts). Source record dated February 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pina colada drink mix?

100 g of Pina colada drink mix has 320 kcal. Serving, 1 packet, 25 g (25 g): about 80 kcal.

Is Pina colada drink mix high in protein?

Pina colada drink mix contains 72 g of protein per 100 g (144% of the 50 g Daily Value), or 18 g in serving, 1 packet, 25 g (25 g). About 86% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Pina colada drink mix?

Pina colada drink mix has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pina colada drink mix?

Pina colada drink mix contains 0 g of fat per 100 g.

What vitamins and minerals does Pina colada drink mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (62% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pina colada drink mix?

100 g contains 220 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.