Pierogi Potato
Packaged product Sweets and Desserts Dearborn
Pierogi Potato contains 192 kcal per 100 g. A serving, 3 pierogi, 99 g (99 g) provides about 190 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (190 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 60.6 µg | 7% |
| Vitamin C L | 4.8 mg | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for sweets and desserts (median 6.3 g)
- Fiber1 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 3 g)
- Fat4.6 gbelow the median for sweets and desserts (median 7.2 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 1.8 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 342 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 202 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 192 kcal | 192 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 4.6 g | 4.6 g |
| Fiber | 1 g | 1 g |
| Sugars | 0 g | 0 g |
| Sodium | 40 mg | 40 mg |
Product details
- Brand
- Dearborn
- Barcode
- 0708165401013
- Label serving
- 3 PIEROGI (99 g)
- Category
- Frozen foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Pot Pie Bremer | 192 | 4.6 g | 21.2 g | 9.6 g |
| Sweet-chili chicken Day-Lee Foods Inc. | 193 | 10.7 g | 23.6 g | 6.4 g |
| Crepes con ripieno al funghi Soavegel | 190 | 4.7 g | 30 g | 5.8 g |
| Potato & onion pierogies Mama Vicky's Food | 190 | 5 g | 40 g | 1.5 g |
| Honey bbq glazed chicken wings, honey bbq Perdue | 190 | 15.5 g | 4.8 g | 11.9 g |
| Honey BBQ Glazed Boneless Chicken Bites Perdue | 190 | 13.1 g | 17.9 g | 7.1 g |
| Beef And Horseradish Yorkshire Pudding Tesco | 195 | 9.3 g | 24.1 g | 6.5 g |
| Pierogi potato & cheddar cheese Old World | 195 | 6 g | 28.9 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pierogi Potato?
100 g of Pierogi Potato has 192 kcal. Serving, 3 pierogi, 99 g (99 g): about 190 kcal.
How much protein is in Pierogi Potato?
Pierogi Potato contains 5.1 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 3 pierogi, 99 g (99 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.3 g).
How many carbs are in Pierogi Potato?
Pierogi Potato has 33.3 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars.
How much fat is in Pierogi Potato?
Pierogi Potato contains 4.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Pierogi Potato?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076369. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0708165401013. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.