Pieces And Stems Mushrooms

Packaged product Sweets and Desserts Kroger

Pieces And Stems Mushrooms contains 22 kcal per 100 g. A serving, 113 g (113 g) provides about 25 kcal.

Roughly 55% of its calories come from carbohydrates, with 33% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pieces And Stems Mushrooms by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
22kcal per 100 g
2.7 gprotein
4.4 gcarbohydrates
0.44 gfat
25kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 22.1 kcal
Total fat L 0.44 g 0.6%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 327 mg 14%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 2.7 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.7 g 5%
Vitamin D L 0 µg0%
Calcium L 8.8 mg0.7%
Iron L 0.44 mg2%
Potassium L 97.3 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 55%Fat: 12%22kcal / 100 g
  • Protein 33%
  • Carbohydrates 55%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron2%Potassium2%Calcium0.7%Vitamin D0%

Nutritional insights

  • Protein2.7 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0.44 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium327 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110127129
Label serving
113 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet Spinach Good Leaf 22 2.7 g 3.5 g 0 g
Pieces and Stems Mushrooms Kroger 22 2.7 g 4.4 g 0.44 g
Mushrooms - Pieces & Stems Giant Eagle 22 2.2 g 2.6 g 0.22 g
Ice Cream Cake Emerald 22 0 g 6.1 g 0 g
Chocolate De Mesa Sin Azucar Luker Tradicional 22 0.45 g 0.95 g 2 g
Mushrooms Pieces & Stems Signature Select 22 2.7 g 4.4 g 0.44 g
Organic sweet cherries Stemilt Artisan Organics 22 0.22 g 4.9 g 0.066 g
Caramelo com chocolate Doces vovo sao lourenço 22 0.5 g 4.2 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110127129. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pieces And Stems Mushrooms?

100 g of Pieces And Stems Mushrooms has 22 kcal. Serving, 113 g (113 g): about 25 kcal.

How much protein is in Pieces And Stems Mushrooms?

Pieces And Stems Mushrooms contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 113 g (113 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pieces And Stems Mushrooms?

Pieces And Stems Mushrooms has 4.4 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pieces And Stems Mushrooms?

Pieces And Stems Mushrooms contains 0.44 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pieces And Stems Mushrooms?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.