Pieces and Stems Mushrooms

Packaged product Sweets and Desserts Giant Eagle

Pieces and Stems Mushrooms contains 27 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Pieces and Stems Mushrooms by Giant Eagle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
1.8 gprotein
5.3 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 283 mg 12%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 2.7 g 10%
Total sugars L 2.7 g
Protein L 1.8 g 4%
Calcium L 0 mg0%
Iron L 0.96 mg5%
Potassium L 124 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%27kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium3%Calcium0%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber2.7 gabove the median for sweets and desserts (median 2 g)
  • Sugars2.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium283 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 26.5 kcal27 kcal
Protein 1.8 g1.8 g
Carbohydrates 5.3 g5.3 g
Fat 0 g0 g
Fiber 2.7 g2.7 g
Sugars 2.7 g2.7 g
Sodium 283 mg283 mg

Product details

Brand
Giant Eagle
Barcode
0030034912307
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sweet and Sour No Added Sugar Ben's Original 27 0.5 g 5.4 g 0.5 g
Sweet Bite Peppers Coop 27 0.8 g 4.3 g 0.5 g
Espárrago Extra 17 / 24 Piezas Celorrio 27 2.1 g 2.5 g 0.6 g
Sweet & Crunchy Side Salad Waitrose 27 1.2 g 3.5 g 0.5 g
Sweet & Crunchy Salad Aldi 27 1.1 g 4.1 g 0.3 g
Chocolate 70% cacau Fit food 27 0.4 g 1.8 g 2.1 g
Mushrooms Stems & Pieces Lowes Foods 27 1.8 g 5.3 g 0.44 g
Organic rice cake Kalle 27 0.6 g 5.6 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030034912307. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2419836. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Pieces and Stems Mushrooms?

100 g of Pieces and Stems Mushrooms has 27 kcal.

How much protein is in Pieces and Stems Mushrooms?

Pieces and Stems Mushrooms contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Pieces and Stems Mushrooms?

Pieces and Stems Mushrooms has 5.3 g of total carbohydrates per 100 g, including 2.7 g of fiber and 2.7 g of sugars.

How much fat is in Pieces and Stems Mushrooms?

Pieces and Stems Mushrooms contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Pieces and Stems Mushrooms?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.