Piece Coconut

Packaged product Snacks BUILT

Piece Coconut contains 350 kcal per 100 g. A serving, 1 bar, 40 g (40 g) provides about 140 kcal.

Roughly 46% of its calories come from protein, with 35% from carbohydrates and 18% from fat (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

100 g provides 15% of the Daily Value for calcium and 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Piece Coconut by BUILT, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
42.5 gprotein
32.5 gcarbohydrates
7.5 gfat
140kcal in serving, 1 bar, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 7.5 g 10%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 225 mg 10%
Total carbohydrates L 32.5 g 12%
Dietary fiber L 0 g 0%
Total sugars L 17.5 g
Added sugars L 15 g 30%
Protein L 42.5 g 85%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 192 mg15%
Iron L 2.5 mg14%
Potassium L 403 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 35%Fat: 18%350kcal / 100 g
  • Protein 46%
  • Carbohydrates 35%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium15%Iron14%Potassium9%Vitamin D0%Choline0%

Nutritional insights

  • Protein42.5 gin the top quarter of snacks (median 30 g)
  • Fiber0 gin the lowest quarter of snacks (median 8 g)
  • Sugars17.5 gabove the median for snacks (median 8 g)
  • Fat7.5 gin the lowest quarter of snacks (median 14 g)
  • Saturated fat3.8 gin the lowest quarter of snacks (median 6.3 g)
  • Sodium225 mgabove the median for snacks (median 224 mg)
  • Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Total sugar alcohols L15 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 42.5 g42.5 g
Carbohydrates 32.5 g32.5 g
Fat 7.5 g7.5 g
Fiber 0 g0 g
Sugars 15 g17.5 g
Sodium 213 mg225 mg

Product details

Brand
BUILT
Barcode
0840229300372
Quantity
40 g
Label serving
1 bar (40 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Premium Collagen Protein Blend (Collagen Peptides, Partially Hydrolyzed Whey Protein Isolate), Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Milkfatny Lecithin, Vanilla), Glycerin, Water, Sugar, Gelatin, Natural Flavors, Nonfat Dryilk OR Cultured Dextrose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Piece Coconut?

100 g of Piece Coconut has 350 kcal. Serving, 1 bar, 40 g (40 g): about 140 kcal.

Is Piece Coconut high in protein?

Piece Coconut contains 42.5 g of protein per 100 g (85% of the 50 g Daily Value), or 17 g in serving, 1 bar, 40 g (40 g). About 46% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 30 g).

How many carbs are in Piece Coconut?

Piece Coconut has 32.5 g of total carbohydrates per 100 g, including 0 g of fiber and 17.5 g of sugars.

How much fat is in Piece Coconut?

Piece Coconut contains 7.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Piece Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (15% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Piece Coconut?

100 g contains 225 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2630529. License: CC0 1.0 (U.S. public domain). Source record dated July 10, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0840229300372. License: ODbL 1.0 (Open Food Facts). Source record dated September 21, 2026. Imported November 7, 2026.

Last updated: . Source description: "PIECE COCONUT". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.