Pie Crust Mix
Packaged product Sweets and Desserts Authentic Foods
Pie Crust Mix contains 400 kcal per 100 g. A serving, 0.125 package, 35 g (35 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (377 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 57 mg | 2% |
| Total carbohydrates L | 68.6 g | 25% |
| Dietary fiber L | 5.7 g | 20% |
| Total sugars L | 20 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 57 mg | 4% |
| Iron L | 2.1 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 5 g)
- Fiber5.7 gin the top quarter of sweets and desserts (median 2.5 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat12.9 gin the top quarter of sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium57 mgin the lowest quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 68.6 g | 68.6 g |
| Fat | 12.9 g | 12.9 g |
| Fiber | 5.7 g | 5.7 g |
| Sugars | 20 g | 20 g |
| Sodium | 57 mg | 57 mg |
Product details
- Brand
- Authentic Foods
- Barcode
- 0788214000572
- Label serving
- 0.125 PACKAGE (35 g)
- Category
- Cake mixes
Ingredients
1. large egg, yolk 2. tablespoon cream or non-dairy substitute 3. or sweet butter or solid shortening cut into small cubes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Egg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pie Crust Mix?
100 g of Pie Crust Mix has 400 kcal. Serving, 0.125 package, 35 g (35 g): about 140 kcal.
How much protein is in Pie Crust Mix?
Pie Crust Mix contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 0.125 package, 35 g (35 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).
How many carbs are in Pie Crust Mix?
Pie Crust Mix has 68.6 g of total carbohydrates per 100 g, including 5.7 g of fiber and 20 g of sugars.
How much fat is in Pie Crust Mix?
Pie Crust Mix contains 12.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pie Crust Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pie Crust Mix?
100 g contains 57 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2034211. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
- Open Food Facts, record 0788214000572. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.