pickles
Packaged product Vegetables shakthi masala
Pickles contains 150 kcal per 100 g.
Roughly 64% of its calories come from fat, with 32% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 45 kcal per 100 g across 173 products.
100 g provides 459% of the Daily Value for chloride, 219% of the Daily Value for iodine and 40% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 1.6 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 6,835 mg | 297% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.7 g | 9% |
| Total sugars L | 7.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.5 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 22.5 mg | 25% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.55 mg | 3% |
| Pantothenic acid (B5) L | 0.23 mg | 5% |
| Vitamin B6 L | 0.098 mg | 6% |
| Folate (B9) L | 42.9 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 41.6 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 21.8 mg | 5% |
| Phosphorus L | 27.7 mg | 2% |
| Potassium L | 201 mg | 4% |
| Zinc L | 0.21 mg | 2% |
| Copper L | 0.14 mg | 15% |
| Manganese L | 0.92 mg | 40% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 329 µg | 219% |
| Chloride L | 10,550 mg | 459% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 32%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.5 gin the top quarter of vegetables (median 1 g)
- Fiber2.7 gin the top quarter of vegetables (median 1.1 g)
- Sugars7.7 gin the top quarter of vegetables (median 1 g)
- Fat9.9 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat1.6 gin the top quarter of vegetables (median 0.1 g)
- Sodium6,835 mgin the top quarter of vegetables (median 821 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water53.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Sugars and starch (1)
| Starch L | 1.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 3.6 g |
Carotenoids (1)
| Beta-carotene L | 553 µg |
|---|
Other components (2)
| Water L | 53.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- shakthi masala
- Barcode
- 8906002085286
- Quantity
- 300g
- Category
- Pickles
- Packaging
- Bottle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango, Salt, Sesame oil, Chilli, Mustard, Fenugreek, Turmeric, Curry leaf, Acetic acid(INS : 260), Compounded asafoetida.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pickles?
100 g of pickles has 150 kcal.
How much protein is in pickles?
Pickles contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 1 g).
How many carbs are in pickles?
Pickles has 11 g of total carbohydrates per 100 g, including 2.7 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pickles?
Pickles contains 9.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does pickles contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (459% DV), iodine (219% DV), manganese (40% DV), Vitamin C (25% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pickles?
100 g contains 6,835 mg of sodium, 297% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906002085286. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.